Boxing Hand Wraps: The Ultimate Guide to Protecting Your Hands and Landing a Knockout Punch
Boxing is more than just a sport; it’s a stress-buster, a confidence booster, and a full-body workout. Whether you’re a seasoned boxer or just starting out, the right hand wraps are essential for protecting your hands and wrists. Let’s dive into the world of hand wraps and find the best ones for you.
Why Hand Wraps Matter
Cathy Brown, a professional boxing coach and therapist, emphasizes the importance of hand wraps. They act as a support bandage, protecting the wrist, thumb, knuckles, and the 27 small bones in the hand. Without hand wraps, you risk injury and compromise the longevity of your ‘tools’. Plus, it’s more hygienic to wear them.
Choosing the Right Wraps
When selecting hand wraps, it’s crucial to consider the material and fit. Look for wraps made from a combination of cotton and spandex, providing a snug fit without being too heavy. Remember, boxing safe is paramount, and it all starts with your wraps.
Top Tips for Boxing Safely
Boxing isn’t just about throwing punches; it’s about technique and safety. Cathy Brown shares some top tips for boxing safely:
– Nasal breathe out as you punch to keep your jaw tight and mouth closed.
– Don’t rush combinations; maintain rhythm and technique.
– Use your jab hand as a range finder and maintain a balanced stance.
The Best Hand Wraps
Now, let’s explore some of the best hand wraps available:
1. RDX T15 Noir Inner Gloves: These gloves offer ultimate support with shock-absorbing foam and full finger function.
2. Beast Gear Advanced Inner Boxing Gloves: With extra thick gel and Velcro closure, these gloves provide excellent knuckle support.
3. Adidas Boxing Hand Wraps: Reliable and functional, these wraps are suitable for various combat sports.
4. MMA Hand Wraps Boxing Pink Kitty 180″: Add a playful touch to your boxing gear with these adorable yet functional wraps.
5. INNSTAR Boxing Hand Wraps: These celestial statement wraps are crafted from elastic cotton and come with a handy storage bag.
Wrapping It Up
When it comes to boxing, hand wraps are your best friends. They protect your hands, enhance your performance, and add a touch of style to your gear. So, whether you’re training for a match or simply enjoying a boxing workout, choose the right hand wraps and unleash your inner boxing champion.