folks! Today, we’re shining the spotlight on Natalie Durand-Bush, a certified mental performance consultant for the Ottawa Senators. She’s been in the game for 28 years, helping hockey players and coaches up their game both on and off the ice. But it’s not just a job for Natalie; it’s a passion that runs deep in her roots. Let’s dive into her world and get to know the woman behind the title.
Natalie’s journey in hockey started long before she became a mental performance specialist. Growing up in a rural northern Ontario community, she didn’t have access to girls’ competitive hockey programs. But that didn’t stop her from lacing up her skates and hitting the pond with her family. Some of her fondest memories revolve around those chilly days on the ice and watching Hockey Night in Canada with her dad.
When it comes to her job, Natalie’s all about creating a space for growth and self-discovery. She’s dedicated to helping individuals, teams, and organizations tap into their full potential and live their best lives. Through open dialogue, assessments, and keen observations, she guides people in developing crucial mental, life, and self-regulation skills to achieve their performance and well-being goals.
But what keeps Natalie going? It’s the belief that she can make a positive impact on others’ lives, her thirst for knowledge, and her unwavering optimism even in the face of adversity. She’s all about seizing every moment, finding the silver lining, and embracing growth and gratitude every single day.
One of Natalie’s proudest achievements is the creation of the Canadian Centre for Mental Health and Sport (CCMHS) in 2018. This registered charity is dedicated to supporting the mental health and performance of competitive athletes, performing artists, coaches, and staff. It’s a safe haven for individuals to receive sport-informed mental health care and resources while pursuing their performance goals.
When asked how her closest friends would describe her, the resounding words were loving, thoughtful, smart, and funny. She’s known for her passion for her job and family, her unwavering support for others, and her remarkable ability to connect with people.
Now, let’s get to know Natalie on a more personal level. Her dream destination? Bali. Her favourite book? “In Pursuit of Excellence.” And the one thing she can’t live without? Coffee. She’s also a plant enthusiast and finds solace in gardening outside of work.
Natalie Durand-Bush is more than just a certified mental performance consultant; she’s a beacon of positivity, resilience, and unwavering support. Her journey in hockey has been one of passion, dedication, and the relentless pursuit of excellence. Here’s to Natalie and the countless lives she’s touched through her work and her unwavering spirit.