Ashton Hewitt, a professional rugby player from Wales, has encountered numerous instances of racism throughout his life. As the grandson of the Windrush generation, he has experienced various forms of abuse while growing up in Newport. Despite the challenges, Hewitt’s decision to advocate for social change and equality through social media led to an influx of racist abuse.
During Mental Health Awareness Week, Hewitt is leveraging his platform to encourage young people to seek support and is advocating for greater openness about mental health issues within the rugby community. He acknowledges the economic struggles facing Welsh rugby, with the four regions facing budget cuts next season, creating additional pressure on the players. Contract insecurity has become a significant concern, as many players are uncertain about the future of their careers in Welsh rugby.
Hewitt is currently mid-way through recovering from knee surgery that prematurely ended his season, compounding the challenges he already faces as a professional athlete. Despite the physical and emotional hurdles, he believes that there is still much progress to be made in fostering a more candid dialogue about mental health within the world of rugby.
In his capacity as chair of the Welsh Rugby Players Association, Hewitt has advocated for mental health first aid sessions and has invited mental health charity Mind Cymru to address the players. His efforts are aimed at normalising conversations about mental health and ensuring that there is adequate support for those within the rugby community who require it.
The issue extends beyond the realm of sports. Mind Cymru has raised concerns about the mental health challenges facing young people and the obstacles they face in seeking support. The digital era has brought about both opportunities and challenges, necessitating new approaches and more comprehensive support systems for young people grappling with mental health issues.
Ashton Hewitt’s story underscores the importance of speaking out about mental health and the impact of racism. His resilience and determination to dismantle barriers within the rugby community serve as an inspiration for others encountering similar challenges. His advocacy for greater awareness and support for mental health issues is a step in the right direction, and it underscores the need for sustained efforts to address these issues.
If you have been affected by any of the issues in this story, you can find help and advice through the BBC Action Line. Additionally, you can visit bbc.co.uk/mentalwellbeing for more stories, information, inspiration, and tips related to mental wellbeing.