During the off-season for the South Carolina women’s basketball team, performance coach Molly Binetti has been diligently working to help the team reach their full potential. She firmly believes that the summer is a crucial time for enhancing performance.
Binetti highlights that the additional work and commitment from the players during the summer significantly influences their performance during the season. Despite having limited training hours per week, she emphasizes the importance of the team’s culture and the players’ dedication to their training.
Having observed the team’s exceptional performance, Coach Binetti shares her experience of pushing the team to excel both on and off the court. She attributes their success to rigorous workouts, weekend training, and the unwavering dedication of the players.
For Binetti, her role as a sports performance coach is a collaborative partnership with the players. She highly values the opportunity to impart her knowledge and expertise to the Gamecocks, acknowledging that their achievements are a result of their hard work and commitment to training.
In addition to her work with the team, Binetti has made a concerted effort to assist others with her expertise. The success and physical prowess of the team prompted her to establish her business, “Body by Binetti,” to share her training methods with a broader audience. She was pleasantly surprised by the positive impact she had on numerous individuals through the program.
Binetti sees the potential to inspire and empower even more athletes through her business, given the widespread reach and influence she has attained. Her dedication to her work and the positive outcomes she has witnessed have only fueled her motivation to continue making a difference in the lives of others.
Molly Binetti’s passion for helping individuals achieve their best, both on and off the court, is truly remarkable. As she excels in her role as the sports performance coach for the Gamecocks, her dedication and commitment have left a lasting impact, inspiring athletes to reach their full potential.