In the realm of rugby, mauls play a pivotal role in gaining momentum on the field and are considered a critical element of the game. Notably, mauls can originate from various scenarios, such as a player managing to stay upright after initial contact and subsequently deciding whether to continue driving forward or to go to ground.
The implementation of a specific rugby drill can significantly aid in honing the skills required to maintain momentum through contact, as well as ensuring a strong connection between the ball carrier and their supporting players. This particular drill involves the utilization of a 15m box, two tackle tubes, and a ball, followed by a 7m wide, 10m long box, and four ruck pads.
To execute this drill, an attacker starts with the ball, positioned in front of two tackle tubes, each a metre apart and held by two defenders. Subsequently, the attacker propels through the tubes and into the defenders situated behind them, while two support players assist in the drive, with other defenders providing additional support. Simultaneously, the individuals holding the tubes manoeuvre around the ends of the box before returning to the initial area. It is imperative for the ball carrier and their supporting players to maintain possession and ensure the ball keeps advancing towards the end of the box. Noteworthily, defenders are restricted from making tackles below the hip level during this exercise.
For a more authentic representation of a game scenario, two pad-holders and a player can be stationed behind them in each section of the box. Following this setup, four attackers can enter the box and strive to drive through to the opposite side, while the defenders are obliged to remain within their designated areas. In this situation, the non-pad-holders are solely permitted to contest for the ball. The primary objective is for the attackers to advance the ball up the box without being forced out.
Important to mention is a recent survey in which 89% of subscribers attested that Rugby Coach Weekly instilled confidence in them, 91% indicated an improvement in their coaching efficacy, and 93% expressed a heightened sense of inspiration. Rugby Coach Weekly caters to coaches seeking the latest techniques, proven rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips, and guidance.
Since its inception in 2005, Rugby Coach Weekly has been at the forefront of rugby coaching, creating resources for grassroots youth coaches and adopting best practices from across the globe, alongside gleaning insights from the professional game.
Thus, whether you are a coach aiming to elevate your team’s performance or a player aspiring to enhance your proficiency, mastering mauls through effective and enjoyable drills has the potential to elevate your game to new heights.