From Rugby Star to Culinary King: Dennis Ombachi’s Inspiring Journey

Former Rugby Sevens international from Kenya, Dennis Ombachi, has garnered widespread attention on social media platforms such as TikTok and Instagram with his culinary videos. Under the moniker “The Roaming Chef”, Ombachi has attracted a global following of millions through his engaging content focused on cooking.

Following a career-ending leg-ankle fracture in 2017, Ombachi grappled with depression and a sense of purposelessness despite his prior athletic triumphs. It was not until his diagnosis with bipolar disorder in 2018 that he discovered a renewed sense of direction in his life.

Cooking, a passion cultivated during his international travels as a rugby player, became Ombachi’s anchor during his most challenging moments. Drawing inspiration from world-renowned chef Gordon Ramsay and the diverse cuisines he encountered across the globe, Ombachi began to experiment with various culinary creations, ultimately leading to his rise as a social media sensation.

Marked by his distinctive catchphrase “Done!”, Ombachi’s videos are succinct, captivating, and primarily centred on the art of food preparation. His goal is to demonstrate each stage of a recipe within a concise 90-second timeframe, consistent with Ramsay’s emphasis on understanding and harmonising different flavours.

In 2021, Ombachi made the courageous decision to disclose his mental health diagnosis publicly in a bid to motivate others and combat the stigma surrounding mental illness in Kenya. Presently, he remains committed to therapy and helping individuals encountering similar struggles.

Beyond his online presence, Ombachi collaborates with food brands, supermarkets, and embassies to host culinary events. His ultimate aspiration is to host esteemed culinary figures such as Gordon Ramsay and Wolfgang Puck on his platform and to establish a restaurant as a lasting legacy for his children.

Dennis Ombachi’s transformation from an athlete to a culinary influencer serves as a testament to the resilience and ability to find purpose in the face of adversity. His inspirational narrative stands as a guiding light for those contending with their inner battles.