How Football Coaching Helped a Merthyr Tydfil Veteran’s PTSD Recovery

A former soldier from Merthyr Tydfil, Matthew Evans, has found solace and healing in coaching his son’s football team. After serving in the army for 21 years and completing seven military tours, including in Iraq and Afghanistan, Evans returned home with complex-Post Traumatic Stress Disorder (PTSD). His condition became so severe that he was admitted to the hospital. However, coaching his son Ollie’s football team has become a source of therapy and recovery for him. Ollie, who is 11 years old, has also been recognized as a finalist for the Veterans Awards for raising awareness about PTSD.

The team, based in Abercanaid, practices every week near their home. They not only focus on improving their football skills but also find joy and laughter in the process. Ollie, a midfielder and winger, is determined to enhance his abilities as he prepares for trials with the academy of League Two club Newport County.

For Matthew Evans, the bond he shares with his son has played a crucial role in his journey towards recovery. He believes that coaching the team is not only beneficial for Ollie but also serves as a release for himself. Evans has a background in coaching, having started during his time in the army and later working for Aldershot FC. After moving to Abercanaid, he now works as an army recruitment sergeant and a coach for the Newport County AFC academy.

Evans joined the army at the age of 16 and served in the 1st Battalion of the Welsh Guards. Throughout his military career, he faced numerous challenges and witnessed unimaginable things. The experiences he encountered took a toll on his mental health, and in January 2020, he began experiencing symptoms of complex PTSD. His condition worsened, leading to self-harming and a six-week hospitalization.

Despite the hardships he has faced, Evans considers himself fortunate for seeking help and having the support of his wife Roshelle and their sons Morgan, Joe, and Ollie. Together, they have learned coping techniques to navigate the difficulties that arise. Ollie, in particular, has been a pillar of support for his father. He understands the importance of looking after someone you love and has been there for his dad during his darkest moments.

The road to recovery is not without its challenges, especially during certain times of the year. For Ollie and his dad, bonfire night can be particularly difficult due to the loud noises and flashes. To make it easier, they choose to stay indoors, turn up the television, close the door, and use noise-cancelling headphones. Ollie even mutes movies with gun scenes to prevent any triggers for his father.

On the football pitch, coaching Ollie and his older brother Joe, Evans finds solace and a temporary escape from his struggles. He acknowledges the profound impact that Ollie has had on his healing journey and nominated him for the Veteran’s Children’s Award Cymru. Ollie is now a finalist in the contribution to sport under-11 category.

Matthew Evans wants to share his advice with others who may be struggling with PTSD: find something positive in your life. Whether it’s coaching a football team, pursuing a hobby, or spending time with loved ones, having a source of positivity can make a significant difference in one’s recovery.

If you or someone you know is affected by PTSD or any related issues, support and assistance can be found through the BBC Action Line.

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